Sri Lanka Self Love Retreat

08th February 2021  –  15th February 2021

Love starts with you.

With how you feel in your body and how you feel in your heart. That’s what drew me to yoga: the practice helped me to be more compassionate with myself and to listen to my body. It taught me how to speak lovingly to myself, as if I was speaking to one of my best and closest friends.

 

 

And then it expands.

 

The message is simple: love yourself and you'll experience more connection with others. Ultimately, healthier, happier people make for healthier, happier relationships; healthier, happier companies; and, healthier, happier lives! This retreat in paradise will transport you outside of the limitations of your daily life. You will have time and space for deeper self-examination and exploration. The invitation is to engage your body, witness your mind, and expand your sense of self love. 

WHERE

The venue is located right on the white sands on Ahangama beach in the tropical south of the island. Enjoy magical experiences and a great and rising surf culture in the best southern surf spots of the island. The beachfront rooms are surrounded by graceful coconut trees and access to a beach and waves, also strategically located to immerse into the colourful and vibrant local life.

PROGRAM

  • 7.30 – 9AM – MORNING FLOW 75 minute sunrise mandala class connected to the element of that day

  • 9AM – BREAKFAST During the day, you have the option to take a surf lesson, go for an ayurvedic treatment, take a walk on the stunning beaches or simply relax by the pool. For the more adventurous, you can go on safari, or take a boat trip to go turtle watching.

  • 6PM – SUNSET YIN 90 minute elemental based yin class, where we explore an element connected to the day on the calendar through held postures and breath.

  • 8PM – DINNER & DRINKS On 4 evenings we’ll have dinner at Dream Sea, on the remaining 3 evenings, we’ll take you out to some amazing sunset spots in the area for sunset cocktails.

ACCOMMODATION OPTIONS & RETREAT PRICING

from £890* Choose our payment plan, and you can pay £190 deposit, and as little as £63 a month!

  • 7 nights stay at Dream Sea Surf Camp

  • Breakfast, and dinner on 4 nights

  • 2 daily yoga classes per day, and 1 extra workshop

  • Day trip to Polenha beach, staying for live music in the evning

 

Not included:

  • Flights to Sri Lanka (Colombo airport)

  • Airport transfers (£40 for up to 4 people)

    10% of your payment will go straight to our chosen charity Animal SOS, helping all the animals of Sri Lanka be happier and healthier.

 

Start the conversation to transformation: claudia@movewithmirallegro.com

©2020 by Claudia Mirallegro