WEDNESDAY 31st MARCH, 6PM EARTH
WEDNESDAY 7th APRIL, 6PM WATER
WEDNESDAY 21st APRIL, 6PM AIR
WEDNESDAY 28th APRIL, 6PM FIRE
I am thrilled to announce this 4 week Mandala Masterclass Series.
These classes are straight from the heart — attuning to the universal waves we are all riding. A space to explore the dynamic shapes and mobility within our bodies, stimulating the relationship between flow and stability, grace and strength, softness and bravery.
We will be working through the four physiological lines of the body - front line, backline, spiral lines and lateral lines - and blending them with the qualities of the elements in nature - air, earth, fire, and water. A progressive, creative mandala vinyasa with a strong focus on mastering peak poses.
My purpose for these sessions is to create moments that uplift, inspire, encourage and empower this community. I truly believe those powerful moments change the course of people's lives and we rise up together, stronger and more unified. It’s time to remember your resilience, honor your sovereignty and celebrate what you are capable of.
You will leave these classes feeling more alive, more awake and more connected to yourself and therefore, to the greater world around YOU.
Step in, lets begin.
ALL 4 SESSIONS FOR £20 OR £7 PER SESSION
- Learn more about the elements
- Balance your physical and mental energy
- Learn foundations for arm balances
- Increase your strength and flexibility
- Next level support and face to face interaction
- Interactive zoom collective
- Receive weekly emails with words of inspiration, mindfulness tips, and more.
All 4 classes for £20 or £7 per class (+ on demand access via email).
*after purchasing all details/ access link will be sent via email 1 hour before the class*
Move with Mirallegro does not offer refunds.
QUESTIONS? Get in touch: