LIVE ONLINE CHAKRA MANDALA FLOW
WEDNESDAYS 20th JAN, 6PM
CHAKRA TWO, FLUID, CREATIVE AND INTUITIVE, WATER ELEMENT
I'm delighted to bring you these live online sessions, the next seven weeks will take you on an inspiring journey into the each specific Chakra. When you attune to your internal energy centres, you are able to experience a sense of peace, creativity and balance. The work of planting these seeds of balance may feel subtle, but when deeply rooted there is potential for profound change. You’ll tap into neglected areas of your body through meditation, balances, hip openers, core exercises, backbends, and inversions that stretch and strengthen your entire body, from root to crown.
ALL 7 SESSIONS FOR £40 OR £7 PER SESSION
YOU WILL BE SENT THE ZOOM LINK 60 MINUTES BEFORE THE CLASS.
- Learn more about the seven chakras
- Balance your physical and mental energy
- Increase your strength and flexibility
- Next level support and face to face interaction
- Interactive zoom collective
- Receive weekly emails with words of inspiration, mindfulness tips, and more.
All 7 classes for £40 or £7 per class (+ on demand access via email).
*after purchasing all details/ access link will be sent via email*
Move with Mirallegro does not offer refunds.
QUESTIONS? Get in touch: